Your 2022 Goal Getting & Habit Stacking Plan!

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Here's what you get with my plan:

  • Daily motivation and accountability to stay on track with your goals so you never have to 'start again' on Monday
  • Experience new habits come to life and easily become a part of your daily routine no matter how busy you are so you can make progress without feeling overwhelmed
  • You'll not only ACHIEVE your goals, you'll build the necessary skills and habits to MAINTAIN them for life. No more feeling like a failure!

Have you thought about your goals for 2022?

If you’re anything like me, you have...

The problem with setting New Year goals though, is that most people set the exact same ones year after year.

And every year … those goals feel more and more out of reach.

That’s why I’ve been working hard on a new tool to help you turn your goals into REALITY in 2022.

It’s my brand-new Goal Getting & Habit Tracking Plan!

This workbook will guide you through pinpointing what matters MOST to you in 2022, going beyond just health & fitness … 

… and help you create a month-by-month action plan (complete with checklists) to move you toward not only reaching your goals.....

But SUSTAINING THEM.

One of my FAVOURITE things about this guide is that it helps you start where you are TODAY – and builds momentum over time, as you master new skills, habits, and routines.

This can help you create a lifestyle that actually supports your SUCCESS instead of feeling overwhelmed and failing your goals.

Nu Yu Fitness | Copyright 2022